I never want to cheat again. So I got on a treadmill and ran for an hour yesterday.. but I'm so out of shape I got just over 5k. I know I'm being a little crazy but after being so strict it seems just mean of the universe to grant me 10lb
Yeah I don't know. seems weird that I'm not losing weight after eating between 800-1200 calories mainly around 1000. I mean I had a cheat meal about twice but that really shouldn't have made that big a difference. The last few days I've held steady at 154.... but no weight loss at all. I've been really careful about logging calories. too. I don't know maybe I should stay below 1000 and not ever cheat again.... :/
I never want to cheat again. So I got on a treadmill and ran for an hour yesterday.. but I'm so out of shape I got just over 5k. I know I'm being a little crazy but after being so strict it seems just mean of the universe to grant me 10lb
Looks like you really need to kick start your metabolism. We should research some good diets to do that. Maybe even a cleanse?
ReplyDeleteYeah I don't know. seems weird that I'm not losing weight after eating between 800-1200 calories mainly around 1000. I mean I had a cheat meal about twice but that really shouldn't have made that big a difference. The last few days I've held steady at 154.... but no weight loss at all. I've been really careful about logging calories. too. I don't know maybe I should stay below 1000 and not ever cheat again.... :/
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